Next time you see a story on the news about what our soldiers are doing in Iraq or Afganistan, take a second to think about what you can do here.
One of the things that many of us are able to do is donate blood.
Donating blood is a simple way almost anyone can save up to three lives.
Donating blood sounds a lot scarier than it actually is. For many of us, the first time we donate blood is when someone we know is hurt or ill, and there's a personal need.
Here's some information from the Fort Bragg Blood Donor Center on how the process works.
The actual donation only takes about 10 - 15 minutes, but there are some steps that come before and after donation that keep donors and the blood supply safe and healthy. In general, the entire process takes 45 minutes to one hour. Fort Bragg Blood Donor Center staff members will guide you through the following steps when you arrive:
Prescreening - Registration
- Physical Assessment
- Interview
- Blood Donation
- Refreshments
Prescreening
During this step a member of the blood donor center (BDC) staff will discuss some of the most common reasons potential donors may not be able to give blood. This allows donors to ensure they meet the basic criteria before continuing through the rest of the process.
Registration
During this step donors present photo identification and their demographic information is entered into the Defense Blood Standard System (DBSS). This information is then printed onto a form with questions for donors to answer. The questions help determine if there are other factors (medications, foreign travel, etc.) that should be considered before donation.
Physical Assessment
This "mini physical" is made up of several quick measures to determine whether there are any obvious physical reasons a person should not donate. The technician will record the weight, temperature, pulse, and blood pressure of the donor. They will also perform a "finger stick" to obtain a small amount of blood to test for hemoglobin. If all measures fall within the accepted guidelines, the donor will proceed to the interview.
Interview
The interviewer will review the form completed by the donor during registration. Any responses that would possibly disqualify a person from donating are discussed and a decision is made as to whether or not the donor is eligible.
Blood Donation
The technician will do most of the work. Donors typically experience slight discomfort, but many say it hurts less than a paper cut.
Refreshments
Donors must remain in the center for at least ten minutes after donating to make sure there are no adverse side effects. During this time donors are provided beverages and snacks to help ensure their body fluids and blood sugar remain at normal levels.
Fort Bragg Blood Donor center hours of operation are 0730-1600, Monday to Thursday, and 0730-1500 on Friday.
Building 8-2807 Scott Street, Fort Bragg, or call 910-396-9925.
If you want to take a big step to save lives, think about donating blood at the Fort Bragg center, or visit the American Red Cross chapter nearest your workplace or home.
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Great Idea.
I think the idea is scary for a lot of people, but it's not as bad as it sounds.